Many of you runners who are sold on your Vibram FiveFingers may have read the book or the research or the articles, but how many of you have actually taken video to see the difference your VFFs are having on your stride and footstrike?
Runblogger has taken that step (pun intended)! Check out this great video analysis of his footstrike in traditional running shoes, his VFFs and barefoot. And don't miss Runblogger's posts on his Injinji socks, the VFF's BFF.
Labels: Vibram Five Fingers, Vibram FiveFingers